The girl in Italy asked:
How can you get essential oils if you don’t like oily foods, but need them because your skin is drying out, and lotion isn’t doing anything for you?
Create a video blog…instantly.
How can you get essential oils if you don’t like oily foods, but need them because your skin is drying out, and lotion isn’t doing anything for you?
Create a video blog…instantly.

shoot em up
fish oil capsules
flax seed oil capsules
nuts (walnuts, almonds, cashews)
eat some fish (especially salmon)
all natural peanut butter
also, make sure you are hydrated (atleast 3 liters of pure water per day)