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Three Useful Essential Oils With Remedies Properties

Written by on January 15, 2010

Due to increasing side-effects of allopathic medicines, natural remedies are widely used for treating common ailments. This article discusses three useful essential oils with remedial properties.

1. Bergamot

Bergamot is a member of the citrus family, and the oil is extracted by pressing the peel of the fruit. It is a powerful antiseptic and an appetite stimulant. It must not be used neat on the skin because it can cause pigmentation marks.

Bergamot essential oil is helpful for:

1. Cold sores: Blend into a carrier oil and apply to the cold sore with a cotton bud every few hours.2. Cystitis: Add to the bathwater and soak in it for 15 minutes.3. Oily, spotty skin: Blend into a carrier oil (wheatgerm oil is good) and massage into the affected area. You can also steam your face with bergamot mixed with boiling water.4. Psoriasis: Blend into a carrier oil (evening primrose oil is helpful for psoriasis) and massage into the affected area, or add to the bathwater.

2. Clary sage

The clary sage oil is produced from the flowers and leaves of the plant. It is used to make eau-de-cologne and is very soothing used as an aftershave.

Clary sage essential oil is helpful for:

1. Depression: Add to your bath, or use in a burner or vaporizer. 2. Inflamed skin: Particularly good for shaving rashes and inflamed skin.3. Irregular, painful periods: Mix into a carrier oil and massage into the lower back and lower abdomen for several days prior to and during, your period.4. Sore throat: Mix into a carrier oil and rub into the chest and throat three or four times a day, or inhale.

3. Fennel

There are two types of fennel, sweet and bitter. Essential oil is extracted from the seeds, roots and leaves by steam distillation. Florence fennel is a popular vegetable often eaten with fish. It has a slightly aniseed flavor and looks rather like a very thick celery. Fennel essential oil has the same aniseed scent as the root.

Fennel essential oil is helpful for:

1. Flatulence: It is used to make gripe water.2. Fluid retention: Add to the bathwater3. Hiccoughs: Inhale neat from the bottle, or in steam4. Nausea and vomiting: Add a carrier oil and massage into the stomach

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Know natural Home remedies for common diseases. Also read the benefits of anti-aging herb Shilajit and stress relieving herb Ashwagandha.

Nick Mutt is an active writer on diverse fields like natural health, ERP, internet marketing, SEO (Search Engine Optimization) & SMO (Social Media Optimization)
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Essential Oils for Treating Common Ailments

Written by on November 15, 2009

This article discusses three commonly used essential oils along with their healing properties. Read this article to treat your common ailments and improve your overall health naturally.

1. Peppermint

The peppermint oil is obtained from the leaves and flowers by steam distillation and varies in quality depending on climatic and soil conditions. It is very therapeutic oil which has a cooling effect on the skin and lessens pain. Peppermint is excellent for digestive problems. It also makes a great foot bath for hot, aching feet. It is not advisable to use this oil during pregnancy.

Peppermint essential oil is helpful for:

1. Bad breath: Add five drops to 300 ml of water and use as a mouthwash.

2. Heartburn and indigestion: Mix into carrier oil and massage the stomach and rib cage.

3. Hot, aching feet: Add ten drops to a large bowl of lukewarm water. Soak feet for at least fifteen minutes.

4. Migraine: Use it neat on the temples.

5. Sinus, catarrh: Inhale, or use to massage the face.

6. Travel sickness: Inhale, or blend in carrier oil and massage the stomach and temples.

2. Rosemary

The rosemary essential oils are distilled from the flowers and leaves. It is known as the herb for remembrance and clears the mind and stimulates the memory. It is an excellent hair tonic, improving circulation to the scalp and is helpful for dandruff.

Rosemary essential oil is helpful for:

1. Circulation: Use in the bath, or in carrier oil. Rosemary has a warming, comforting effect.

2. Dandruff, hair in poor condition: Use in carrier oil for scalp massage. Leave for thirty minutes before shampooing.

3. Fainting: Inhale neat, like smelling salts.

4. Mental fatigue, poor memory: Inhale neat.

5. Stomach pain, wind: Mix in carrier oil and gently massage the affected area.

3. Sage

The sage oil is made from the sun dried leaves by distillation. The essential oil is toxic in high doses, so use with care.

Sage essential oil is helpful for:

1. Aching joints, rheumatism: Add to your bath or use in carrier oil to massage the affected areas.

2. Nervous exhaustion: A good tonic. Add to your bath, and soak for at least 15 minutes.

3. Fluid retention: Add to your bath or use in carrier oil.

4. Excess perspiration: Dilute five drops in a glass of water. Soak cotton wool in the solution and use it under the arms and on the feet several times daily.

5. Sore, bleeding gums: Dilute five drops in a glass of water and use as a mouthwash.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Know natural Home remedies for common diseases. Also read the benefits of Triphala and know how it can cure constipation. Know recipes for making Homemade cosmetics – all natural and preservative free.

Nick Mutt is an active writer on diverse fields like natural health, ERP, internet marketing, SEO (Search Engine Optimization) & SMO (Social Media Optimization)
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Some Useful Essential Oils With Curative Properties

Written by on November 14, 2009

Essential oils have natural healing properties that are helpful in treating common health problems. They can be safely used for inhaling, massaging or in bath. Below are some useful essential oils with curative properties –

1. Marjoram

Marjoram is a popular aromatic flavoring. The oil is extracted from the plant by distillation. It has a powerful head clearing aroma and an uplifting effect on the spirit. Marjoram blends very well with lemon essential oil.

Marjoram essential oil is helpful for:

1. Anxiety and depression: Inhale, use in the bath or in a vaporizer.

2. Constipation: Blend into carrier oil and massage into the abdomen to relieve spasm in the intestines.

3. Head cold: Inhale, or use to massage face and neck.

4. Insomnia: Use in the bath or inhale.

5. Muscular aches and pains: Use in carrier oil to massage the affected parts, or add to the bath.

2. Myrrh

Myrrh essential oil is produced from the resin of the myrrh tree. It has been used since ancient Egyptian times for its rejuvenating qualities and is one of the oils used for embalming.

Myrrh essential oil is helpful for:

1. Cuts and grazes: Bath the area in a solution of five drops to 2 tsp (10 ml) of cooled, boiled water.

2. Coughs: Blend into carrier oil and massage the chest and throat or inhale.

3. Mouth ulcers, inflamed and sore gums: Add five drops to a medium size glass of warm water and use as a gargle several times a day.

3. Niaouli

Niaouli oil is produced by steam distillation from the leaves of the niaouli tree, which is native to New Caledonia. It is an excellent antiseptic.

Niaouli essential oil is helpful for:

1. Acne and problem skin: Blend in carrier oil for massage or add six drops to ½ pt (300 ml) of boiled water and use as a skin tonic.

2. Bronchitis, chesty cough: Inhale, or mix with a carrier oil and massage the chest.

3. Catarrh: Inhale.

4. Grazes: Dilute six drops of niaouli oil in 300 ml of boiled water – very good for removing dirt from wounds.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Know natural Home remedies for common diseases. Also read the benefits of anti-aging herb Shilajit and stress relieving herb Ashwagandha.

Nick Mutt is an active writer on diverse fields like natural health, ERP, internet marketing, SEO (Search Engine Optimization) & SMO (Social Media Optimization)
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