All About Lavender Essential Oil

Lavender Essential Oil is often referred to as the universal oil, because there is such a multitude of uses for this oil, such as cuts, bruises, burns, headaches, and insomnia.
LAVENDER (Lavandula angustifolia)
ACTION: Antiseptic, analgesic, antitumoral, anticonvulsant, sedative, anti-inflammatory. Lavender essential oil is beneficial for cleansing cuts and wounds and is ideal for skin care, since it prevents the build up of excess sebum, a skin oil that bacteria feed on. Lavender has also been clinically evaluated for its relaxing effects.
TRADITIONAL USES: The French scientist Rene Gatefosse was the first to discover Lavender’s ability to promote tissue regeneration and speed wound healing when he severely burned his arm in a laboratory accident. He immediately immersed his arm into a bowl of liquid sitting on a table near him.
The liquid was Lavender essential oil. The pain quickly went away and the wound healed in a short time without scarring. Today, Lavender essential oil is one of the few essential oils to still be listed in the British Pharmacopoeia.
INDICATIONS: Burns (cell renewal), sunburns (including lips), dandruff, hair loss, allergies, convulsions, herpes, headaches, indigestion, insomnia, high blood pressure, menopausal conditions, nausea, phlebitis, tumors, premenstrual conditions, scarring (minimizes), skin conditions (acne, dermatitis, eczema, psoriasis, and rashes) and stretch marks. It may be used to cleanse cuts, bruises, and skin irritations
FRAGRANCE INFUENCE: Calming, relaxing, and balancing, both physically and emotionally.University of Miami researchers found that inhalation of lavender oil increased beta waves in the brain, suggesting heightened relaxation. It also reduced depression and improved cognitive performance (Diego et al., 1998)
Aromatherapy uses Lavender essential oil when treating psychological problems such as nervousness, insomnia, stress, depression, melancholy, fear and irritability. This oil helps stimulate and regenerate the nervous system and bring a feeling of calm
OTHER USES: Lavender is a universal oil with many different applications. It may help arthritis, asthma, bronchitis, convulsions, depression, earaches, heart palpitations, high blood pressure, hives (urticaria), insect bites, laryngitis, nervous tension, respiratory infections, rheumatism, and throat infections.
A Note Caution: If you are going to put Lavender essential oil on a burn you had better make sure it is 100% therapeutic grade essential oil from a reputable company you trust!
When you actually have a burn that you are trying to treat with Lavender essential oil and you are unknowingly instead putting more caustic chemicals onto your burn this can be serious trouble.
Lavender essential oil that is produced commercially is often distilled for only 15 minutes with a steam temperature of up to 350 degrees Fahrenheit and up to 155 pounds of pressure. Although the oil is easily marketed and sold, it is of very poor quality.
Some people are more concerned about the price than the quality. You can easily sell inexpensive Lavender essential oil if you can produce a pound of oil in 15 minutes instead of a pound of oil in an hour an a half by using lower heat and lower pressure to preserve the integrity of the oil.
In the larger fields of the world at distillation time, you can see chemical trucks hooked into the distillers pumping solvents into the water already in the boiler. This increases oil production by as much as 18 percent.
However, when you put a chemical in the water and force it with steam into the plant, it causes a fracturing of the molecular structure of the oil, altering its fragrance and constituents. Also you cannot separate the chemicals from the oil after they come through the condenser.
Today most of the Lavender oil sold in America is a hybrid called Lavandin, grown and distilled in China, Russia and Tasmania. It is brought into France, cut with synthetic linolyl acetate to improve the fragrance, added to propylene glycol or SD 40, DEP, and DOP (solvents that increase the volume), and then sold in the US as lavender oil.
Oftentimes Lavandin is heated to flash off the camphor, and then synthetic linolyl acetate is added so that it appears as lavender. Consumers do not know the difference and are happy to buy Lavandin for $5 to $7 per half ounce in health food stores, and through mail order.
These synthetic and adulterated oils can cause rashes, burns, or other irritations. We wonder why we do not get the benefits we were expecting and conclude that essential oils do not have much value. When synthetic fragrance constituents are added, the essential oil becomes weaker and weaker with each stage of distillation.
Many people have jumped on the bandwagon because of the money making potential they see in essential oils. They buy cheap oils, rebottle them, label them as 100 percent pure essential oils, and market them without ever knowing their origin or who was responsible for distillation.
It is critical to make sure you are using 100% therapeutic grade essential oils from a reputable company that you trust.
To ensure that you are getting therapeutic-grade essential oils, find a company that submits their oils for routine testing by independent laboratories and whose oils are from organic source, distilled without chemical solvents at minimum temperatures and pressures, and are bottled straight from the still with no alterations or adulterations.
Oils with warnings on them about potential toxicity are probably not therapeutic or safe to use, except in massage, where they are diluted down to a 2-5% concentration in neutral carrier oil. The proof of an oil’s quality is in its manifested benefits when you use it.
A few ideas of the many ways to use 100% Therapeutic Grade Lavender Essential Oil:
Rub Lavender oil on the feet for a calming effect on the body.
Rub a drop of Lavender oil on your palms and smooth on your pillow to help you sleep.
Put a drop of Lavender oil on a bee sting or insect bite to stop itching and reduce swelling.
Put 2-3 drops of Lavender oil on a minor burn to decrease pain.
Mix several drops of Lavender oil with V-6 Vegetable Mixing Oil and use topically on eczema and dermatitis.
To alleviate the symptoms of motion sickness, place a drop of Lavender oil on the end of the tongue or around the naval or behind the ears.
To stop a nosebleed, put a drop of Lavender oil on a tissue and wrap it around a small chip of ice. Push the tissue covered ice chip up under the middle of the top lip to the base of the nose and hold as long as comfortable or until the bleeding stops (do not freeze the lip or gum).
Rub a drop of Lavender oil over the bridge of the nose to unblock tear ducts.
Rub Lavender oil on dry or chapped skin
Rub a drop of Lavender oil on chapped or sunburned lips.
To reduce or minimize the formation of scar tissue, massage Lavender oil on and around the affected area
Rub 2 to 4 drops of Lavender oil over the armpit area to act as a deodorant.
Rub a drop of Lavender oil between your palms and inhale deeply to help alleviate the symptoms of hay fever.
Rub several drops of Lavender oil into the scalp to help eliminate dandruff.
Place a few drops of Lavender oil on a cotton ball and place in your linen closet to scent the linens and repel moths and insects.
Place a drop of Lavender oil in your water fountain to scent the air, kill bacteria and prolong the time between cleanings.
Place a few drops of Lavender oil on a wet cloth and throw into the dryer, which will deodorize and freshen your laundry.
Put a drop of Lavender oil on a cold sore.
Diffuse Lavender oil to alleviate the symptoms of allergies.
Spritz several drops of Lavender oil mixed with distilled water on a sunburn to decrease pain.
Drop Lavender oil on a cut to clean the wound and kill bacteria.
Apply 2-3 drops of Lavender oil to a rash to stop the itching and heal the skin.
PLEASE NOTE: The information in this article is based solely on the use of 100% Pure Therapeutic Grade Essential Oils due to their high quality and tested purity.
The use of a brand of uncertain quality and/or purity will provide you with potentially dangerous, if not lethal, results. The author assumes no responsibility for your improper use of this information.
The statements about these oils have not been evaluated by the Food and Drug Administration. These oils are not intended to diagnose, treat, cure, or prevent any disease.

Rebecca Noel is the author of The Essential Oils and Aromatherapy Info Blog where you can find out everything you want to know about essential oils and their uses with topics ranging from treating insect bites to making an awesome pesto to which oils to use for colds and the flu to making your own scented aromatherapy cards to aromatherapy accessories and much more.

Visit: Essential Oils and Aromatherapy Info Blog

All About Orange Essential Oil

ESSENTIAL OIL of Orange (Citrus sinensis) is a fun cheery oil that is one of my all-time favorites and one that is perfect for someone just being introduced to essential oils. Essential orange oil has many uses both physiologically and emotionally.
Orange essential oil helps prevent the growth of bacteria and stops free radicals (orange essential oil has a 7500 score on the ORAC scale – Oxygen Radical Absorbance Capacity…making it a very good anti-oxidant)
Orange essential oil also enhances the absorption of vitamin C in the body. It is high in vitamin C and carotene (vitamin A). Orange essential oil is also very high in limonene, a super-nutrient that has been studied extensively for its ability to prevent cellular mutations and combat cancer tumor growth in over 50 clinical studies.
It benefits the heart by lowering the heart rhythm and helping to regulate the heartbeat. It is beneficial for hypertension and arteriosclerosis, is anticoagulant, stimulates the bladder and kidneys, is a diuretic and is great for relieving fluid retention, it also softens the epidermis, reduces the appearance of cellulite, stimulates blood circulation and lymph fluids and is very helpful in treating swollen tissue.
Orange essential oil is very beneficial and soothing to dry, irritated, or acne-prone skin conditions. Its regenerative properties make it good for aging as well as rough or calloused skin. Avoid applying to skin that will be exposed to sunlight or UV light within 24 hours.
It is a very warming oil both physically and emotionally.
Orange essential oil is uplifting and anti-depressant. A 1995 Mie University study found citrus fragrances boosted immunity, induced relaxation and reduced depression
For geographical locations that lack sunshine on a regular basis or rooms without much light, diffusing orange essential oil is great for helping with depression and seasonal affective disorder.
Orange helps to stimulate joy, optimism and playfulness…it harmonizes feelings and awakens creativity. It’s wonderful to use for children and for adults too who want to laugh and play or for times when you may feel tense, nervous and withdrawn and need help to relax and open up.
Physiologically orange essential oil creates warmth and pleasure in the body and stimulates sensuality and pleasure…especially when combined with ylang ylang essential oil. Orange helps connect us to our five physical senses and also helps to remove inhibitions. Diffusing orange essential oil in the bedroom might be highly beneficial in certain ways.
Some more great uses for Orange essential oil:
Orange oil is great for wood care and furniture. It is gentle yet it powerfully protects wood from insect damage and easily cleans fingerprints and grime off of the furniture without damaging it.
Use orange essential oil for cleaning oil and grease from your cooktop and surrounding areas in the kitchen.
Add a few drops of orange essential oil to hand soap to clean dirt, grease and even paint off of dirty hands.
Mix a couple drops of orange essential oil with some baking soda to make a paste and brush your teeth for natural teeth whitening instead of chemical bleaches that are absorbed sublingually into the bloodstream.
Massage orange essential oil over cellulite problem areas for smoother looking and feeling skin.
Massage over callouses on the bottoms of feet for smooth and pretty feet.
Orange oil is also a perfect oil to add to your culinary favorites. It stimulates the appetite and digestion. I love adding a heaping tablespoon of raw cacao powder and about 8-10 drops of orange essential oil to my morning protein shake for a wonderful chocolate orange flavor that is super high in anti-oxidants too.
Believe it or not it is excellent on salads. Once I accidentally picked up a bottle of orange essential oil instead of the lemon essential oil and put it all over my salad…when I realized I had used the wrong oil and thought I had ruined my salad I almost threw it out and started over but when I tasted it, it was amazing…even better than lemon…now I use it all the time on salads.
I also add a few drops of orange essential oil to a honey and balsamic vinegar reduction…after it cools down of course so I don’t destroy the essential oil…and use this as a wonderful glaze over duck breast.
It’s great in deserts too like cheesecake, cookies, and mulled wine and anything chocolate. Add a drop to orange spice tea with a little coconut milk for a wonderful alternative to coffee with cream.
This is a great beginner oil that everyone loves and should always have on hand.
PLEASE NOTE: The information in this article is based solely on the use of 100% Pure Therapeutic Grade Essential Oils due to their high quality and tested purity. The use of a brand of uncertain quality and/or purity will provide you with potentially dangerous, if not lethal, results. The author assumes no responsibility for your improper use of this information.
The statements about these oils have not been evaluated by the Food and Drug Administration. These oils are not intended to diagnose, treat, cure, or prevent any disease.

R. Noel is the author of The Essential Oils and Aromatherapy Info Blog where you can find out everything you want to know about essential oils and their uses with topics ranging from treating insect bites to making an awesome pesto to which oils to use for colds and the flu to making your own scented aromatherapy cards to aromatherapy accessories and much more.

Visit: Essential Oils and Aromatherapy Info Blog
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Diffusing Options & Tips for Essential Oils

Diffusing is simply distributing essential oils into the air so they clean the air and are inhaled. In your home or office, it is an ideal way to help relieve tension, dispel odors, and create an environment of peace and harmony. A diffuser disperses the oils without heating them; therefore, retaining their therapeutic benefits.
When you heat essential oils, such as in a candle or diffusers that have a candle burning underneath the well then the therapeutic benefits are completely destroyed and the essential oil becomes simply fragrance. Cold diffusing retains the therapeutic properties of the essential oils so if you want the therapeutic benefits from the essential oils then a cold diffusing method is what you need to use.
The newest technology in diffusers is an ultrasonic diffuser and this diffuser is very high tech and very cool.
The Ultrasonic Diffuser is a essential oil atomizer that can diffuse any essential oil from lavender to sandalwood, which is a very heavy dense oil. Using an optimal frequency of 2,400,000 cycles/second, the Ultrasonic Diffuser atomizes cold water and essential oils, breaking up molecules into a microscopic mist.
Another style of diffuser is the traditional nebulizer diffuser. This diffuser consists of an air pump, an oil well base, and a glass nebulizer connected by a flexible air tube. Attached to the air tube is a flow control valve. This type of diffusion works to put the whole oil into the air in the form of tiny droplets.
Another handy diffuser to have is a Travel Fan Diffuser.
This is a great option for taking with you to a hotel or the office or overnight at grandma’s… The Travel Fan diffuses by blowing cool air through an essential oil pad, releasing the therapeutic benefits of the essential oil into the air and allowing the oils to be easily absorbed.
It is recommended using a timer with any diffusers and setting it to run for about 10 minutes each hour.
Pour 15 to 20 drops of oil directly into the well approximately one-quarter inch deep. Or, you may wish to place the bottle of essential oil upside down in the well located next to the diffuser, but be sure that the plastic orifice is still in the bottle opening. Now, just turn it on.
How much oil will be used?:
Thicker oils will diffuse more slowly than thinner ones. You can leave a bottle of thicker oils upside down on the well because it diffuses slowly. Thinner oils should be poured directly into the well because they diffuse quickly.
Note: Never add water to oils or thin them with another substance. This could clog the jet and possibly alter the oil’s effects.
Changing Oils:
You can change from a single oil to a blend or from a blend to a single. Simply allow the first oil to be completely diffused. If there is too much oil left to diffuse, use the enclosed eyedropper to return it to its bottle.
Mixing Oils:
Avoid mixing two or more blends, as this may change the desired results. A single oil may be added to a blend, or two single oils may be mixed together and diffused. Avoid using vegetable oils such a V-6 Mixing Oil, massage oils, or other vegetable-based oils in your diffuser. Oils of this thickness may clog the diffuser.
How long should a diffuser be used?:
In the home, a diffuser may be used for any length of time-anywhere from 5 minutes to continuous use. Short periods of 5 to 15 minutes are recommended for anyone who is experiencing oils for the first time. In large offices or commercial areas, the diffuser should be used for 15 to 30 minutes at a time until everyone in the area becomes acquainted with the oils.

R. Noel is the author of The Essential Oils and Aromatherapy Info Blog where you can find out everything you want to know about essential oils and their uses with topics ranging from treating insect bites to making an awesome pesto to which oils to use for colds and the flu to making your own scented aromatherapy cards to aromatherapy accessories and much more.

Visit: Essential Oils and Aromatherapy Info Blog
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